Why Can’t I Lose Weight
That’s the question many people ask when their weight loss plan is not working. Asking yourself why can’t I lose weight? is actually one of the best things you can do for yourself. It says you know that what you’re currently doing is not working for you. You’re at the place where you’re ready to look at alternatives try something different to get a result you want. So why can’t you lose weight? Here are 3 possible reasons you may not be losing weight and some suggestions on what you can do about it. 1. Medical Reasons Now this is not the same as saying you’re genetically programmed to be overweight. That is hogwash. In fact scientists estimate that even if you do have a genetic propensity to gain weight, your genes only account for 15 to 25% of your current weight. So forget the genetics excuse. But there are medical reasons that some people can’t lose weight. Low thyroid, adrenal exhaustion, insulin resistance and other medical conditions can make losing weight near to ...